All of us encounter problems in everyday life: in relationships, with children and other family members and at work. When these difficulties lead to anxiety or depression, relationship breakdown, kids out of control, obsessive thoughts or behavior, or traumatic memories surfacing, we can help. You may simply want to improve the quality of your life and need a helping hand.
At Elan we are a number of trained and qualified therapists and counsellors who are dedicated to helping others achieve well-being and make peace with the past. Old habits and ways of thinking can get in the way of us living fully, with energy and creativity.
Within a caring, supportive and challenging relationship, you can explore and change old, unhelpful ways of being and doing. You can find out what is behind the depression that you experience. You can make links with your childhood experiences and relationships in ways that are freeing and enable you to live fully in the present.
We can help you to embrace who you really are, accept your strengths and limitations, and improve your life.
Contact us for a free initial assessment session.